Does the world feel stressful, heavy, or sad?
You could be taking on other people’s negative energy without even knowing it’s happening. Imagine having a constant, stable experience with yourself—no matter who’s around. I’m going to show you a clearing exercise to make that possible.
This process includes visualization and tapping. Immerse yourself in this experience. And listen for a profound tip to use as your superpower anytime you need it.
I recently launched The Carol Tuttle Healing Center. The video sessions and healing plans I’ve created will help you heal any of the issues above—and a hundred more. I invite you to start your first healing session today.
How you take on other people’s energy:
Thank you, Carol. This has been a part of me i couldn’t put words to. As a 2/1 (and I am confident of my type) I have recreated this “taking on” ,off and on, all my life. it leaves me feeling very discombobilated. i can visualize a happy place as a child walking quietly in a sunbeam in my Mom’s peony garden. I can close my eyes and still smell the gentle fragrance. Now when I put my super power mirrors up (LOL) I can hold this peaceful image in my heart and regroup.
Thank you so much for this!! I have been feeling very restricted in my Type 4-ness. I have been trying to work on not carrying around other people’s energy with me. If you suggestions on how to feel more clarity and freedom in type4, I’d love to hear them 🙂 I’m hoping some of this clearing work will help 🙂
Carol,
This came at the perfect timing. Since realizing my dominate energy as T 1 I’ve been feeling lost. As though my energy has been outside of myself, not grounded, uncertain of my own space. This has helped me to see how much of myself I give away to others in order to help them feel comfortable, lighter, less stressed. whatever the circumstance may be. All the while losing my own self in the process. An unconscious effort. And of course during the clearing… I cried! But After doing the clearing I noticed a space where I felt peaceful and safe almost as though there was an infinite amount of space around me. Free space If that makes sense at all? I will continually have to repeat the saying “This is mine that is theirs” to myself daily, or even hourly. And so my true journey begins! Thank you Carol, I wish I could give you a big hug for bringing me back home.
Sincerely T1 Michelle
peace, quiet and strength. Thank you, Carol.
Thank you Carol and what a perfect timing for me! After so many years of DYT, I have seen how I can mirror every type and secondary which always makes me question my type but always feel either as a type 1/2, 2/1, 2/3 or 4/2!
Peace, calmness, more centered in myself.
This gave peace and power to me. I start the day with a smile, feeling I am me . What a great feeling to have to mirrors around me and to use them whenever I need to to.
Thank you for reminding me of the power I have.
I’ll come back to this to do it more often.
I like what you said at the end of the video about noticing a quiet mind. I will come back to this video just to gain that clarity because I have been feeling a lot of in-explainable… messiness in my mind that just feels like it takes up a lot of room. I feel like I just dropped 10 lbs of mental worries and I feel centered. I am grateful for this resource thanks for producing it.
I definitely need this. I started noticing during the 30 day money cure that Carol really took precautions to protect her energy and it caused me to reflect on how much I take on others’ energy. And now I find this video. I remember reading John Bradshaw’s books about creating healthy boundaries, (or not creating them), and I’ve noticed in my life that I have people pleasing patterns that go back to me not having boundaries. “Anyone can just walk in” …and people have been sucking my energy and walking all over my energy. I’m glad to know this is here. I love the mirrors. I’m a 4, so it resonates with me.a This really supports me. Thank-you!
I’ve been going through a big personal crisis/shift during the last week, catalyzed by watching Carol’s rebirthing videos. This video, which I just watched for the first time, is very helpful, along with some counseling I received, and prayer/meditation. I’m refamiliarizing myself with what is MY energy, and not my parents’.
I finally watched this after being aware of it for more than a week… I think it was good for me. It’s very easy and natural for me to take on other people’s energy, and, to a degree, I think I’ve built my value around being able to do that–people would tell me that they felt better after being around me for a while, and I loved helping them feel better. Yet I also have been feeling resentful towards others for dumping their negative energy on me, even though I was the one inviting it… So when I visualized activating the Mirror Woman powers, I felt I was doing it in defense and fear that those around me would be angry at me for it, and I felt bad about myself for it and afraid of being by myself… Yikes. Time to do some major inner-child healing and really start to find out what being in the energy of me is like, because I don’t even know!
AMAZING. Yippeeee ! This is a really freeing session, you totally nailed a core issue, Carol!
I definitely felt this help me release old energy I had taken on from my parents as a little girl. I also felt a reground in my own energy because I am aware that I am vulnerable sometimes to other’s energy but what you said at the end was also VERY reassuring: I have had many MANY people, throughout my life, make the comment that they love being with me and feel very comfortable and calm being with me and talking to me. I have felt bewildered at times with this comment, not understanding what I was doing to make them feel this way. So hearing this from you, Carol, means to me that I have been and AM a lot better at staying grounded in my energy much better than I thought….! How empowering for me…!! I am a type 4/1 (fairly recent realization after trying to do quite a bit of healing as living as a type 1 for about 4 years….! And I did find some healing…and a feeling of “protection” through some extremely difficult times…) but stepping into my “power” of being my own authority, instead of judging that harshly…and stepping into my own energy that others have recognized as a strength to them… is an indescribable gift for me.
Carol, I just love you. You’re the best thing that has ever happened to me, even though I have never met you. I’ll be coming back to this one often. Thank you.
Thank you!
Carol, this page has sat open for a week. I just decided to do it..Great timing! My ears opened up and things don’t seem as loud. ..Strange.. As a young child, I remember laying in our garden, between all the large plants….it was quiet and nobody could see me…I lost that moment in time when I was 6’ish…..Time to recreate that feeling again…~Blessings~
Great video and tapping session! I had a lot of energy that wasn’t mine…including that of a TV show I have been watching!! Who knew?! I’m going to be watching and tapping with this video quite often.
wow – this felt so good! I am in the habit of taking on negative energy from my family even after going “no contact” for almost a year. At the end of this tapping exercise, I felt my own peace, my mind was quiet and my energy said – “let’s go”. Thank you, Carol, for doing these videos – I’ll be coming back to this one frequently as I build the new habits of being free in myself and releasing energy lovingly back to those to whom it belongs.
You are welcome. Glad it helped.
This is the 2nd time I’ve watched this video, and I love the peace it brings me. I’m a 2/1, and I dearly appreciate being able to feel calm again. Thank you Carol!
Loved this, I really get rattled by mother-in-law and I hoping that this will help me hold my own in her presence.
I really needed to release someone else’s energy today, this was perfect for me right now. Thank you! I enjoy these videos very much! I am learning to love and accept myself, and getting to know me. You do good work for others!
Thank you, thank you, thank you. I am T2 and have known I take on others energy for a while now but never understood how to let it go. I had so many powerful emotional moments with this tapping. Talking to my inner child and releasing that need to take on my parents energy was so freeing. I am wondering when I feel that sensation of millions of thoughts spinning around in my mind, is that a sign that I’m taking on others energy? My mind feels so calm now – amazing! wow. I just have to say too that all of your videos are so well designed, I find myself paying more attention to how great Carol looks in those earings or the beautiful pillows etc than the actual video lol! luv luv luv Lifestyle.
Blessings,
Stephanie Canfield
WOW Thank you Carol for this taping lesson ! . This experience was very healing for me! I feel LIGHTER,, I am FREER to be me… my T3 dynamic woman… and to share my gifts and remember I a MIRROR woman ! that is just great. The energy at work has been weighing me down a bit.. BUT Using this lesson and what you taught at the ILML event in Sept was amazing… the “wrap it up” as a present lesson also is working in my life.. Amazing when you listen to your heart and what God has to say to you. … Blessings – Deborah O- Long Island NY
Needed this tonight. Thank you.